About the Founder

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After beginning my career in finance on Wall Street, I realized I was craving a slower, more intentional way of living. That realization led me to leave NYC and my corporate career behind to spend several months living in Southern Italy, where I embraced a simpler pace of life and rediscovered the importance of movement, connection, and community.

When I returned home to the Jersey Shore, I became a 200-hour certified yoga instructor at Bask Hot Yoga and worked on creating a culmination of all the things I love—Between Tides—a space for people to slow down, reconnect, and find presence through movement and meaningful experiences. 

My journey has been featured in People magazine, but my greatest hope is that Between Tides inspires others to create a life that feels aligned, grounded, and uniquely their own.

I'm so happy you're here.